Resonance With Sound Baths and Tuning Forks

Resonance is the concept that every object and body part has its own natural vibration or frequency. If you have two tuning forks of the same frequency and you strike one, the other will start to vibrate even though it wasn't struck. This happens because the sound waves from the first tuning fork travel through the air and cause the second tuning fork to vibrate at the same frequency. Instead of dissipating energy, resonance causes the vibrations to build, making the sound louder and more powerful.

In the context of sound healing with crystal bowls, when the frequency of the bowl matches the natural frequency of a part of your body, the vibrations from the bowl can help restore balance and health by "tuning" the body back to its optimal frequency, promoting relaxation and healing. When tuning forks are struck, they produce a pure tone that can transfer resonance to bones and tissues, influencing the nervous system.

Resonance is what makes sound powerful—both in music and in therapeutic practices like sound healing. It allows frequencies to interact with our bodies and surroundings in deeply impactful ways.

The above info is not medical advice.